Worship The King

Adoration. Glorification. Exaltation. Worship. We were created to worship the true and living God. What an honor and a privilege to give Him my absolute…

I Choose To Be Healthy

I haven’t always honored my temple.   I haven’t always known how.   When I look at pictures of myself from my thicker days, I…

I’m No Superwoman

Faster than Florence Griffith Joyner.  More powerful than Ms. Olympia.  Able to leap a mound of laundry single bound.  Look!  Up in the sky!  It's…

Choose Well

They were calling out to me. In all their hot, oily, salty splendor, those spuds hollered my name. Such was the case when I walked…

5 Ways to Reduce Stress

“Relax! You’re wearing your shoulders for earrings.” This amusing quip was relayed to be by a friend. And she is absolutely correct. Some days I…

Kale: The Mean Green

“I want to be seen green Wouldn't be caught dead, red 'Cause if you are seen green It means you got mean bread.”   So…

A Father’s Love

Riding bikes together from Roxbury to Harvard Square and back. Whatchamacallits, Smartfood Popcorn and Sicilian pizza. Deep conversation, identifying strengths, creating opportunities and unending support.…

It’s A Good Friday

What would you willing die for?   What you die for a cause you believe in? Would you die for your children? Would you die…

What Do You Crave?

Crave. Desire. Long For. Dependency. Habit. Addiction.   Oh friends, can I be brutally honest with you today? I LOVE coffee! I do, I do…