Tradition
Originating in Africa many many years ago, cow peas, or as we call them in the U.S. black eyed peas have been eaten as a symbol of luck and prosperity. That tradition continued in America with peoples of African descent. When combined with collard greens, you are doubly blessed. The black eyed peas are said to represent coins and the collard greens dollars. Though I’m not into doing things for good luck, I’m just compelled to whip up a batch of this stew.
This recipe was inspired by my friend, Dr. Celeste Owens. True to Tyra style, I had to make it my own by adding smoky depth, some interesting spices and altering the base to create a stew that is warm and satisfying. Pair with brown rice or quinoa and cornbread for a hearty vegan meal.
Black Eyed Pea and Collard Stew
1 bunch collard greens washed, deveined and chopped
1 green bell pepper deseeded and diced
2 cups cooked black eyed peas*
4 tbsp avocado Oil
1 large onion diced
4 large cloves garlic minced
1 1/2 tsp red pepper flakes
2 tsp chili powder
½ tsp smoked paprika
½ tsp berbere
1/2 tsp sea salt
1 chipotle pepper in adobo *
2 cups vegetable broth
1 14 oz can diced tomatoes
Blend in blender tomatoes, garlic and chipotle pepper until smooth. Heat avocado oil over medium heat in a large pot. Add onions and green pepper and sauté for 5-7 minutes. Add tomato mixture and all spices and simmer for 5 minutes. Add broth and collards and cook over medium heat for 15 minutes. Add black eyed peas and cook for an additional 10 minutes until flavors combine. This dish is sure to find it’s way into your regular lineup.
*Cooking your black-eyed peas from scratch is easy peasy. Say goodbye to using canned beans (which can be too high in sodium and too mushy) and say hello too cooking dried beans quick and easy without soaking. My friend Tiffany of it’s me, lady g, shows you how to get it done in a snap HERE.
*If you are sensitive to SPICY add just half a chipotle pepper and a tiny pinch of the red pepper flake. Taste then feel free to add more to your liking. This dish does have a little heat!
As always, it is my prayer that you’ve been Inspired To Live Fully!
