10 Simple Swaps

GMO, Organic, High Fructose Corn Syrup oh my. Information on healthy eating can be daunting and overwhelming. The onslaught can be paralyzing; forcing you to throw your hands up in…
19 Nov, 2014
0

Broccoli in Garlic Sauce

Save your money and eat at home tonight. Everyone in my house loves Chinese Food. And what’s not to love about it? The flavors tantalize the palette with the perfect…
07 Nov, 2014
10

Eggplant Fries

In as much as I am a foodie, I don't do squishy, seedy vegetables.   Whole tomatoes...no. Okra...no.   Eggplant...no.   Until this recipe.  A similar recipe was made for…
02 Nov, 2014
3

OBEY

You've probably seen items from the OBEY clothing line.  This line while rooted in pop culture considers itself quite counter culture. That reminds me of Jesus...a sensitivity to the issues…
25 Oct, 2014
4

Farro Salad

For my friend Nique, these are not your grandmother's beets. Beets are good and good for you. To Marcy, you quickly secured a place in my heart with this salad.…
03 Oct, 2014
7

Apple Pie Smoothie

  My Apple Pie Smoothie is hands down my favorite green smoothie. Cool and creamy. Rich and decadent. Dessert in a jar. I usually have this for breakfast once a…
03 Oct, 2014
6

Lentil Soup

The mighty legume...lentils. Rich in protein, vitamins and minerals. Lentils are a must in any well stocked pantry. We eat them many ways in our home but lentil soup is…
03 Oct, 2014
1