Red Cabbage Salad w/ Spicy Peanut Dressing
In my pursuit to honor my temple through proper nourishment, I've found a rhythm that works well for me; a green smoothie for breakfast, a raw lunch and a low-fat,…
I’m Done With Labels
Omnivore. Vegetarian. Pescatarian. Raw. Vegan. Flexitarian. I’m so OVER labels. Today marks Day 10 of a 10-Day cleanse for me. Over the holidays I did a little more…
10 Keys to Eating Right
“How do you maintain your weight?” This is a question I’m often asked. As a mother of 5, it seems that people want to know my secret for keeping the…
Buckwheat Granola
Raw Buckwheat Granola (Raw, Gluten Free, Vegan) I love granola but it is expensive and depending on the brand, can be unnecessarily high in fat and sugar. To increase…
