Vegetable Fried Rice

Leftover Rice? CHECK.


Odds and Ends of Veggies? CHECK.


Looks like you’ve got most of what you need to quickly prepare a batch of this tasty fried rice. So save yourself a trip to the Chinese Takeout and make your own at home.  Pair this with my Broccoli In Garlic Sauce for a satisfying meal.


Vegetable Fried Rice


3 cups cooked brown rice

2 TBSP grapeseed oil

2 Tbsp sesame oil

1 onion peeled and diced

1 bunch scallions chopped

1 cup peas and chopped carrots (lightly steamed)

1/2 cup broccoli chopped

1 cup cabbage thinly sliced

2-3 TBSP soy sauce

1 TBSP ginger grated


Preheat a large skillet or wok to medium heat. Add grapeseed oil in the wok. Add onion and stir-fry 5 minutes. Add cabbage stir fry 3 minutes. Add broccoli, peas and carrots and stir-fry 2 minutes more. Add the ginger. Add sesame oil then the rice. Next add the soy sauce. Stir to combine flavors. Top with scallion and serve.


This recipe is super flexible.  Add whatever veggie you have on hand.  You can also add any protein you desire.


As always, it is my prayer that you’ve been Inspired To Live Fully!


Happy to connect with Plant-Based Potluck Party

3 replies
  1. Deborah Davis
    Deborah Davis says:

    Yum! I love to make rice dishes with whatever I have on hand. It’s a great way to reduce waste and save money too.I can’t wait to try this recipe. Thank you so much for sharing your healthy and delicious Vegetable Fried Rice with us at the Plant-Based Potluck Party Link Up. I’m pinning and sharing.


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