Eat Your Water
Since water comprises 60% of your body weight, you can’t live without it. The body goes through a constant cycle of losing and replenishing that water. Water helps your organs…
Tapping Into The Source
Their survival depended on it. They needed to access fresh water. This tool would give them access. The Spile Like Katniss Everdeen and her crew from The 75th…
Rivers Of Living Water
What an incredible parallel, a simple two atoms of hydrogen combined with one atom of oxygen, creates the very thing that is necessary to sustain life. WATER Water…
Free To Be {A Spoken Word Poem}
Free To Be {A Spoken Word Poem} Authentic. Real. Transparent. What’s apparent is that we can’t recognize real. Buried in Sheol like the “Los 33”. Trapped…
Eating Clean On Vacation
Last week I took a 9 hour road trip and I’ve got another coming up soon. Highway rest stop are a bane to the clean eating lifestyle, so what is…
The Release Of The Spirit
At the grocery store checkout through a pack of gum?! It’s amazing the ways God chooses to speak to His people. So yes, God did communicated a powerful truth through…
FitMom, Get It In. No Excuses!
Ok, so off the break let me say this upfront, I am no personal trainer, fitness buff, fitness expert, muscle head or exercise fanatic. I’m just a person who seeks…
Condition and Consequence {God’s If/Then}
I was listening to a song a few days ago. I was singing and swaying right along with the melody. But as I listened to the lyrics, I stopped cold.…
Life Water {Coconut Water}
Better than any sports drink loaded with sugar and artificial color. Coconut water is life water. A natural source of electrolytes, it replenishes the body’s potassium and sodium. This hydrating…
Live In The Moment
Yesterday my family and I spent the day in a small, quaint town. While there we walked the streets, window-shopped, admired old brick buildings, and read on the town’s engagement…
