10 Simple Swaps

GMO, Organic, High Fructose Corn Syrup oh my. Information on healthy eating can be daunting and overwhelming. The onslaught can be paralyzing; forcing you to throw your hands up in…
19 Nov, 2014
0

Why Videos Go Viral

I bet you’ve seen it. Don’t lie. “Cha-lie bit me! Ouch Cha-lie Oww!” As of 11/9/2014, it has been viewed 795, 377, 122. Yes, nearly 8 MILLION views of one…
10 Nov, 2014
0

Broccoli in Garlic Sauce

Save your money and eat at home tonight. Everyone in my house loves Chinese Food. And what’s not to love about it? The flavors tantalize the palette with the perfect…
07 Nov, 2014
10

For the Rest of My Life

"Excuse me...but...um.  Do you know you have your pants on inside out and backwards?", he said.  This kind man had pensively approached me while at my son's Cub Scout meeting…
05 Nov, 2014
6

Bulking Up

Why do they call it getting ripped? When you are working to increase muscle mass, you literally have to go through the process of TEARING the flesh.  Muscle building does not occur without…
03 Nov, 2014
1

Eggplant Fries

In as much as I am a foodie, I don't do squishy, seedy vegetables.   Whole tomatoes...no. Okra...no.   Eggplant...no.   Until this recipe.  A similar recipe was made for…
02 Nov, 2014
3