{"id":3152,"date":"2014-10-02T22:49:51","date_gmt":"2014-10-02T22:49:51","guid":{"rendered":"http:\/\/www.inspiredtolivefully.com\/?p=3152"},"modified":"2014-10-25T05:49:13","modified_gmt":"2014-10-25T05:49:13","slug":"amaranth-and-apples","status":"publish","type":"post","link":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/2014\/10\/02\/amaranth-and-apples\/","title":{"rendered":"Amaranth and Apples"},"content":{"rendered":"<p><a href=\"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-content\/uploads\/2013\/04\/IMG_4709.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-3106\" src=\"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-content\/uploads\/2013\/04\/IMG_4709-225x300.jpg\" alt=\"IMG_4709\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-content\/uploads\/2013\/04\/IMG_4709-225x300.jpg 225w, https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-content\/uploads\/2013\/04\/IMG_4709-600x800.jpg 600w, https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-content\/uploads\/2013\/04\/IMG_4709-772x1030.jpg 772w, https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-content\/uploads\/2013\/04\/IMG_4709-1125x1500.jpg 1125w, https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-content\/uploads\/2013\/04\/IMG_4709-528x705.jpg 528w, https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-content\/uploads\/2013\/04\/IMG_4709-scaled.jpg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Amaranth is an ancient grain rich in fiber, iron, protein and calcium. It can be prepared many ways but my favorite is for breakfast.<\/p>\n<p>1 cup Amaranth<\/p>\n<p>3 cups water<\/p>\n<p>1 tsp Cinnamon<\/p>\n<p>2 Medium Apples, peeled, cored and diced<\/p>\n<p>\u00bc cup Pecans or Walnuts<\/p>\n<p>Drizzle Maple Syrup<\/p>\n<p>In a pot, combine seeds, water and \u00bd tsp cinnamon and bring to a boil. Reduce heat, cover and simmer for about 20 minutes, until grains are fluffy and water is absorbed. While the seeds are cooking, prepare the apples. Saute apples in a pan with a splash of water. Add last \u00bd tsp cinnamon and cook until just fork tender. Add amaranth to bowl. Top with apples and nuts and drizzle on maple syrup.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Amaranth is an ancient grain rich in fiber, iron, protein and calcium. It can be prepared many ways but my favorite is for breakfast. 1 cup Amaranth 3 cups water 1 tsp Cinnamon 2 Medium Apples, peeled, cored and diced \u00bc cup Pecans or Walnuts Drizzle Maple Syrup In a pot, combine seeds, water and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16,15],"tags":[49,52,37,38,50,53,51],"class_list":["post-3152","post","type-post","status-publish","format-standard","hentry","category-home-life","category-nourishing-life","tag-amaranth","tag-ancient-grains","tag-apples","tag-breakfast","tag-clean","tag-clean-eating","tag-eating"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/posts\/3152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/comments?post=3152"}],"version-history":[{"count":2,"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/posts\/3152\/revisions"}],"predecessor-version":[{"id":3206,"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/posts\/3152\/revisions\/3206"}],"wp:attachment":[{"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/media?parent=3152"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/categories?post=3152"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/tags?post=3152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}