{"id":3176,"date":"2014-10-03T01:51:41","date_gmt":"2014-10-03T01:51:41","guid":{"rendered":"http:\/\/www.inspiredtolivefully.com\/?p=3176"},"modified":"2014-10-25T05:50:19","modified_gmt":"2014-10-25T05:50:19","slug":"farro-salad-2","status":"publish","type":"post","link":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/2014\/10\/03\/farro-salad-2\/","title":{"rendered":"Farro Salad"},"content":{"rendered":"

\"IMG_6702\"<\/a><\/p>\n

For my friend Nique, these are not your grandmother’s beets. Beets are good and good for you. To Marcy, you quickly secured a place in my heart with this salad. Posting my version of the recipe here allows it to live on. Thank you friend.<\/p>\n

2 cups farro<\/p>\n

4 cups water<\/p>\n

1 medium cucumber peeled, deseeded and diced<\/p>\n

1 large lightly steamed beet, diced<\/p>\n

1\/4 red onion diced<\/p>\n

1\/3 cup feta cheese crumbled<\/p>\n

1\/2 cup cherry tomatoes quartered<\/p>\n

1\/3 cup olive oil<\/p>\n

1 1\/2 tbsp balsamic vinegar<\/p>\n

salt and pepper to taste<\/p>\n

tzatziki sauce (optional)<\/p>\n

Bring water to boil. Add farro and cook 20-30 minutes (al dente or to your liking) then drain. While farro is cooking, prep the vegetables. Whisk together the olive oil, vinegar, salt and pepper to make a dressing. Pour dressing over farro and toss. Add veggies and feta toss again. Serve with a dollop of tzatziki.<\/p>\n","protected":false},"excerpt":{"rendered":"

For my friend Nique, these are not your grandmother’s beets. Beets are good and good for you. To Marcy, you quickly secured a place in my heart with this salad. Posting my version of the recipe here allows it to live on. Thank you friend. 2 cups farro 4 cups water 1 medium cucumber peeled, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[16,15],"tags":[42,39,43,41,40],"class_list":["post-3176","post","type-post","status-publish","format-standard","hentry","category-home-life","category-nourishing-life","tag-beets","tag-farro","tag-grains","tag-lunch","tag-salad"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/posts\/3176","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/comments?post=3176"}],"version-history":[{"count":3,"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/posts\/3176\/revisions"}],"predecessor-version":[{"id":3203,"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/posts\/3176\/revisions\/3203"}],"wp:attachment":[{"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/media?parent=3176"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/categories?post=3176"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.inspiredtolivefully.com\/staging\/4119\/wp-json\/wp\/v2\/tags?post=3176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}