12Jan

4 Things We Must Know To Stay Aligned

You keep being pulled to the left so you keep pulling to the right to compensate. The inside is all worn down but the outer edges looks okay so you shrug your shoulders and brush it off. Then you hit a little bump and it sends you clear into a head on disaster.

 

If only you had gotten an alignment.

 

The purpose of a wheel alignment is to ensure your vehicle’s travel is truly straight, without pulling to one side or the other. The alignment will keep your travel safe, your wheels from uneven wear, your gas burning efficiently and your ride smooth.

 

Isn’t that like life? Our spiritual lives can get out of alignment.

 

I’ve been there. I’ve had times when I was just going through the motions; my prayers were rote, my worship was weak and my praise dry. I can remember as a babe in Christ my spiritual mom telling me that she was in a dry place with God. I COULD NOT fathom what she was talking about. I was on fire for God, shouting from the rafters to anyone who would listen. I couldn’t imagine not being intimately connected and actively engaged with Him. Well…I found out. And it wasn’t an all at once thing. It was the slow ebbing, the slow leaking and you look up one day and the relationship is flat.

 

4 Things We Must Know to Stay Aligned

 

  1. The Signs

 

When your wheels need to be aligned, your steering wheel may be crooked, your car may be pulling to one side or the other, or you may see uneven wear on your tires. We also have signs when we are in need of spiritual alignment. We may feel disconnected to God. We may have fallen into practicing repetitive motions that lack true love and desire to spend time with Him. We may feel like we don’t “need” to pray. Have you skipped days of devotional time? Have you tuned God out? Are your ears dull to hearing His voice? Have you missed a few bible studies or ministry meetings?

 

 

  1. How Did I Get Here

 

Your vehicle can get out of alignment by hitting potholes and bumps in the road, taking corners too fast and the force of gravity from regular driving. Likewise our spiritual lives come upon some potholes. Did a devastating blow cause you to question God’s love, care and concern for you? Did something happen to someone you love and you question his ability to protect? Did your moving too fast to make your own decisions without consulting Him pull you away? Did the everyday little issues of life, working overtime, social media, activity in other social organizations, a new relationship pull your attention away?

 

  1. Get Aligned

 

Well, there’s good news! You can come in for an alignment. When you bring your car to the shop for an alignment, before they even proceed to align the wheels, they perform a thorough inspection of the front-end parts (control arm, tire rods and more). The technician uses high tech equipment to square the car’s wheels and axles. You can bring your spiritual life into alignment by asking God to inspect your heart. Cry out to Him.

 

Search me, God, and know my heart; test me and know my anxious thoughts.

See if there is any offensive way in me, and lead me in the way everlasting. Psalm 139:23-24

 

He is sure to answer, as He’s always been right there beside you, watching and waiting even if you can’t see or feel Him near.

 

“No one will be able to stand against you all the days of your life. As I was with Moses, so I will be with you; I will never leave you nor forsake you.” Joshua 1:5

 

Not only is He right there, He loves you and seek to be with you.

 

“I have loved you with an everlasting love; I have drawn you with unfailing kindness.” Jeremiah 31:3

 

 

  1. Staying Aligned

 

Just like we have regularly scheduled maintenance for our cars, our relationship with God requires regular maintenance. But like with our cars, we sometimes only bring them in when there’s evidence of a problem. Oh, my steering wheel is way too the left, let me bring it in. In our spiritual lives, we may be discouraged, disgruntled and in despair. You can bring yourself to the throne of grace where you can obtain mercy and find grace to help in time of need.

 

How often are you taking with God? Not just taking TO God but WITH God? It should be a daily, ongoing dialogue not a once a day monologue. How often to do you seek Him in His word? How often do you enter His presence with thanksgiving and His courts with praise? And here I’m not even talking about being physically in church but His presence in your heart? Even if you are frustrated, mad, sad, confused, hurt, annoyed, irritated, cynical, jaded…whatever you are feeling just come to Him. He’s waiting with open arms.

 

“I am the bread of life. He who comes to Me shall never hunger, and he who believes in Me shall never thirst.” John 6:35

 

Not only have I had to get alignments on my car, I’ve has to get alignments on my spine. After suffering from migraines for over 20 years, I’ve finally been set free. God used the hands of my chiropractor the help facilitate my healing. Chiropractic care was one of my last ditch efforts to rid myself of migraines. I had tried everything: food modification, stress management, breathing techniques, cold compresses, massage therapy, beta blockers, Imitrex, Aspirin, Aleve, Excedrin Migraine, Maxalt, Midrin, Zomig and on and on! All to no avail. But a sweet friend of mine who has witness my bouts with migraines and has even had to take me to the ER for them, was sitting in her chiropractor’s office and immediately called me and said you have to come here. That was 3 years ago and I can count the number of migraines I’ve had since then. My vertebrae get out of alignment and cause irritation, swelling and eventually migraines.   My chiropractor manipulates my vertebrae so they align properly. When out of alignment, my nerves are out of whack and lead to migraines, which can cripple me for days. It impacts my ability to serve my family and my ministry.

 

When we are out of alignment with God, it hampers our ability to effectively do the work He’s tasked to our hands. We can be crippled for days on end. This is yet another example of why it is crucial for regular maintenance. Our relationship with God is a living, breathing one that needs to be fed, watered and fertilized. When off track, we can course correct and get an alignment or adjustment by simply crying out to him and we can then stay aligned by maintaining constant contact with Him.

By the way, if you are indeed in need of a wheel alignment and you live in the DMV, please check out my cousin Terry Brown, owner of Certified Alignments (click here for more info). High quality, reliable, fast, efficient service with a smile is what you’ll receive when patronizing his shop.

 

Do you need an alignment? Join me in prayer.

 

Oh God I thank you that you beckon me to come. I thank you that you stand with your arms open wide ready to receive me. Here I am God. You said you’d never leave nor forsake me. I need to see you. I need to feel you near. You promised in your word that those who come would never thirst nor be hungry. Well God I’m thirsty and hungry so please feed me. God I need you now. Search my heart. Create in me a clean heart and renew a steadfast spirit within me.

 

As always, it is my prayer that you’ve been Inspired To Live Fully!

 

Photo credit

08Jan

Do You Love Me?

Principles for Daily Living Pt 3

Do you love me?

 

That’s what every heart longs to know. We are wired with a need for love. As believers we’ve been called to love, to love God and love one another.

 

“Teacher, which is the great commandment in the law?” Jesus said to him, “‘You shall love the Lord your God with all your heart, with all your soul, and with all your mind. ‘This is the first and great commandment. And the second is like it: ‘You shall love your neighbor as yourself.’ On these two commandments hang all the Law and the Prophets.” Matthew 22:36-40

 

We began the week reflecting on principles for daily living. If you missed Part 1 or Part 2, click the links to catch up on those. In part 1 we examined our relationship with God, part 2 our relationship with ourselves and here in part 3, we’ll look at our relationship with others.

 

The Believer has been COMMANDED to love one another. So here are a few principles to help guide us in being in healthy, vibrant loving relationships with others.

sibling love

Love Like Jesus

Christ loves us with an agape love. Agape love is a love that expects nothing in return. It is a self-sacrificing love. It is a love that gives and gives and gives some more. It is a love that does not hinge on the actions of the receiver. It is an unconditional love.

 

You see, in my natural, agape is not me. My love is conditional. When my son immediately obeys, oh how my heart soars. I can pat his shoulder, be chatty with him, and make direct eye contact with him. But if he doesn’t immediately obey, depending on my current spiritual and emotional state…well let’s just say its conditional love. Since my expectations of obedience weren’t met I might withhold an affirming touch, I might be short with my responses, I might be harsh, or I might either give the stare down or avoid eye contact all together. I’m not proud of this. But the power of the Spirit in me is assisting me in having more wins than losses in this area. I’m a work in progress.

 

And Jesus has helped me through this process by showing me His people through His eyes. He’s shown me what ‘kind love’ and ‘not rude love’ looks like.

heart door

The heading of this chapter in my bible is called the Greatest Gift

 Love suffers long and is kind; love does not envy; love does not parade itself, is not puffed up; does not behave rudely, does not seek its own, is not provoked, thinks no evil;  does not rejoice in iniquity, but rejoices in the truth; bears all things, believes all things, hopes all things, endures all things. Love never fails. 1 Corinthians 13:4-8

 

Forgive

Unforgiveness is bondage. Holding unto something that someone did to you is toxic to your physical, spiritual, emotional and mental well being. I had a family member for whom I harbored hatred and unforgiveness for many years. When I thought about this woman I would physically become agitated and my emotions would rage. I was hurt, confused and frustrated with how I had been treated by her. I was not her only victim either and I wanted justice for everyone in our family that she wounded. Then one day, even before I was saved, God whispered to me, “And hating her is helping you how?” That got me to thinking. Then slowly He revealed to me that she had done the best she could given her own issues and background. I then purposed in my heart to forgive her. What a huge relief it was for me. Even though I did not have a long dialogue with her about all of my feelings, the change had taken place in my heart. Less than a year later, she passed away. I am so grateful I was afforded the opportunity to rectify that in my own heart and with her personally.

 

And when you stand praying, if you hold anything against anyone, forgive him, so that your Father in heaven may forgive you your sins. “ Mark 11:25

 

Jesus said, “Father, forgive them, for they do not know what they are doing.” Luke 23:34

 

Serve

I am a servant. My husband doesn’t care much for that choice of word but I’m cool with it. I don’t see it as having negative connotations. I do not liken it to being subservient. I count it an honor to be able and willing to serve those who I am called to serve. If you ask one of the Kingsland Kids “What’s something your mom always says?” They are quite possibly going to answer, “Serve others before you serve yourself”. Now this is not to negate yesterday’s word on self-care. Self-care and self-love are required in order to effectively serve others. Once you’ve filled your spiritual tank, you are adequately fueled to pour back out. God gave me a MAJOR revelation in this area a few years back and it’s become a way of live for me. I was praying after the birth of my 3rd baby. I was asking the Lord for a supernatural measure of grace. He led me to 2 Corinthians 9:8 And God is able to make all grace abound toward you, that you, always having all sufficiency in all things, may have an abundance for every good work.

Mmm. I thought that was a great promise from Him indeed. Then He whispered to me…”Something will be required of you”. So I follow that scripture up a little bit and here’s what it said But this I say: He who sows sparingly will also reap sparingly, and he who sows bountifully will also reap bountifully.  So let each one give as he purposes in his heart, not grudgingly or of necessity; for God loves a cheerful giver.

2 Corinthians 6-7

 

I’ve seen Him grant grace upon grace when I selflessly give.

2014-01-23 11.55.39

Give one more hug
Read one more story
Wipe one more tear
Give one more ride (even though I’ve been in this car for hours)
Send one more text of encouragement
Cook one more meal for a friend in need

 

Then he cemented this truth later by leading me to 1 Kings 17 and examining the story of the widow at Zarephath. She was preparing to take her last bits of oil and flour to make bread for herself and her son before they died. The Prophet Elijah asked her to make the bread for him. She obediently served the man of God and her flour bin and oil jar did not run dry! There’s a reason to shout right there. When we serve, God will return to us what we’ve poured out. Serving (for the right reasons and in the areas where we’ve been called) will not leave us depleted.

 

help each other

Accept

My husband has helped me learn a very valuable life lesson; there is more than one way to complete a task. I used to believe only my way was right. I used to believe there was only ONE route to the destination. Can we accept that there is more one way to do a thing? Can we accept and value other’s thoughts, opinions and ideas? Can we accept that each of us is fearfully and wonderfully made to be different, act different and think different? Love accepts people for who they are where they are.

T&T hearts

Surrender Your Rights

“My husband offended me. I have a RIGHT to be mad!” “This jerk just cut me off on the road. I have a RIGHT to aggressively drive closely behind him” (while spewing expletives). “I’ve worked hard all day and I’m exhausted. I have a RIGHT to go to sleep at 9 pm” (while my sick baby wants to be held).

 

Guess what? No! You don’t have a right. If you are a follower of Christ, when you said yes to Him, you said no to your self-seeking self-serving desires. You surrendered your rights.

 

Then He said to them all, “If anyone desires to come after Me, let him deny himself, and take up his cross daily, and follow Me. Luke 9:23

 

The above scriptures from 1 Corinthians tell us that loves does not seek its own. In believing you have a RIGHT, you are seeking your own. But the scripture is clear, love does not seek its own.

 

Extend Grace

Above we see that God can make ALL grace abound toward us. Will we be cul-de-sacs of grace and let it come to a dead end or will we be conduits of grace and let it flow to THEN through us. When my daughter was 6 she left me a note that I still have and it says “Thank you Mommy for giving me grace. I messed up but you gave me grace. Thank you. I won’t do it again. I love you Mommy.” Now what the “IT” was that she did, I cannot remember. But she understood, even at age 6 that grace was not only available but given to her and she received it and repented. And how can we extend grace? We can do some of the above: give unconditional love, forgive, serve, accept, and surrender. Additionally we can admit when we’ve made a mistake, say I’m sorry, use gentle kind words, soften our expressions and body language, and show mercy.

 

I wouldn’t have guessed that this would be the longest of the three posts in this series. I would have thought I’d have more to say about the guiding principles for relationship with God. But what God spoke to me at this very moment is, “I love you. I simply do. Now go and love my people. “

 

 

As always, it is my prayer that you’ve been Inspired To Live Fully!

Happy to connect with friends @ #livefree Thursday

06Jan

Principles for Daily Living Pt 1

Sometimes resolutions are made and forgotten. Sometimes they’re discarded altogether after a few days. A few years ago, after years of unsuccessfully executing my resolutions I decided to give them up. I have purposed in my heart to live a life based on principles and to steer me along I adopt one word that frames my year. You can read more about that by clicking here. And it’s not so much that I adopt the one word as the word chooses me and I accept.

 

The one word is lived out through my principles. My principles are my fundamental truths that influence my actions. And living out these principles has seen its share of evolution. I am grateful today that the TRUTH has settled in my heart and I no longer view my principles as items to be ticked off a checklist. Yeah, I used to be like the Pharisee. There was a time I actually thought to be a ‘good’ Christian woman I had to literally ‘be’ the Proverbs 31 Woman. I actually made a list of the things I could do to ‘accomplish’ each of the attributes she possessed. Yup, I actually did that. I thought that was what was expected of me until I came into the truth and oh how liberating it was.

 

For by grace you have been saved through faith, and that not of yourselves; it is the gift of God,  not of works, lest anyone should boast. Ephesians 2:8-9

 

Let’s keep this in proper perspective. My relationship is with God and not with the principles. By living a life surrendered to Him, He leads me in the way and His power at work in me enables me to live out the principles. So here are a few of my foundational principles for daily living as it relates to my relationship with the Father.

 

Obey

As the hymnal goes “There’s no other way than to trust and obey”. I believe if we love God, we are compelled to obey what He tells us to do. Is obedience easy? NO. Do I always want to obey? NO. But I know that He knows what’s best. And out of my love for God, I want to obey. My obedience is a form of worship.

 

Follow

When we obey God is it a natural progression that we would then follow him. Time and again Jesus admonished his hearers “Follow Me”. We want to blaze our own trail. We want to create our own path. God said he would make a road in the wilderness. I think it would be easier to take the route already mapped out for me. Do you agree?

 

Faith

This is a work in progress for me. God has been so faithful to me. Yet doubt can sometimes creep up when I am faced with the unknown. Do I have faith that He will protect my children from danger? Do I have faith that He will heal me: mind, body, spirit? Do I have faith?

 

Prayer

I just have to talk to God. If I didn’t, I would really lose my mind. Prayer enables me to clear my head and to hear from the Lord. I’ve learned over the years that prayer is not a monologue but a dialogue with God. He’s waiting. Won’t you chat with Him today? Nothing fancy, no need for flowery language or rote repetition but sincere two-way dialogue.

 

 

The Word

His word is a lamp unto our feet and a light unto our path. God speaks to me most often through His word then He sandwiches the revelation through a confirming word from a person and/or an act of nature. Man I just love how the Father speaks to me. The Word gives me guidance, clarity, perspective, encouragement, chastening, and more.

 

These are just a few of the principles I live by that influence my relationship with God. These principles help keep me anchored so that I’m not left to my own devices making decisions based on how I feel at the moment.

 

What principles influence your relationship with God?

 

Tomorrow I’ll share what principles influence my relationship with self.

 

As always, it is my prayer that you’ve been Inspired To Live Fully!

 

05Jan

You Were Made To Be Courageous

Resolution \ˌre-zə-ˈlü-shən\

The act or process of resolving: the act of answering, the act of determining.

 

With the New Year upon us, people often use this time as a springboard to adopt new beliefs, habits, or behavior. We see an increase in gym memberships, church attendance and a decrease in drinking, smoking and the like. But…mid-February many of the resolutions that began strong on January 1st have stalled. There may be vestiges of activity or forgotten altogether.

 

So instead of making New Year’s resolutions that will fade away in a matter of weeks, I invite you to join me in resolving to live a life based on principles. A principle is a belief that helps you know what is right and wrong and influences your actions. Starting tomorrow, I’ll share some of the principles that guide my daily living. In living out my principles I have adopted one word for the year that serves as the rails on which my principles glide. My #oneword365 for 2015 is COURAGE.

courage scrabble

Last year my word was RELEASE. When this word chased me down at the end of 2013, I didn’t understand it, I didn’t want it and I couldn’t see how it was going to be applicable in my life. But it proved to be the perfect word for I was truly granted release. Release from shackles that I didn’t even know I was wearing, released from childhood hurts, releasing myself to give me permission to ENJOY life and not live this self-imposed martyrdom.

 

Now that I am FREE, I feel I’m going to need COURAGE for the next leg of the journey. It’s going to take courage for me to:

 ~Be willing to take risks

~Look fear in the face and not be the one to back down

~Purposefully parent my children in love yet administer correction with grace

~Know when to speak up and when to be silent

~Expand my business

 

I was made to be courageous.

 

“Just keep on trying, and trying and trying. You’re a lion. In your own way be a lion”. So go the lyrics to a song from my absolute favorite movie soundtrack The Wiz. In the movie Diana Ross as Dorothy coaxes the Lion into remembering who he his; he is a lion, standing proud and strong, the bravest of them all.

 

Like Lion in The Wiz, I was made to be courageous.

lion

In being released, I turned my walk into a run and my run into a soar. And it’s certainly going to take courage to look around as I glide at new heights. When I look down from this new vantage point it may be intimidating.

 

Over the weekend, I had an opportunity to take a ride on the Capital Wheel; a ferris wheel over 180-feet tall. When I entered my little cabin, I was slightly apprehensive but was walking in my newfound courage. As I chatted with my friend, the wheel began to turn. So engaged was I in the conversation, that I didn’t realize we had made it to the top of the circle. It was only then did I look up and out the window to see how high up we were. Fear tried to creep in as the magnitude of the height became real to me. So while the new vantage point was intimidating, I stood on courage and enjoyed the ride. And after the 1st rotation, it wasn’t scary at all. In fact, it was kind of monotonous. Score 1 for Team Courage!

capital wheel 1

I was made to be courageous.

 

Time and again scripture admonishes us to have courage.

 

Deuteronomy 31:6

Be strong and of good courage, do not fear nor be afraid of them; for the Lord your God, He is the One who goes with you. He will not leave you nor forsake you.”

 

And one of my favorite scriptures,

 

Joshua 1:7

Only be strong and very courageous, that you may observe to do according to all the law which Moses My servant commanded you; do not turn from it to the right hand or to the left, that you may prosper wherever you go.

 

A final thought…

 

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” Marianne Williamson

 

Celebrating my 2014 Release and intrigued about how COURAGE will present itself in 2015.

 

I was made to be courageous.

You were made to be courageous.

 

What goals, plans or words have you chosen to live out in 2015? Let me hear from you.

 

As always, it is my prayer that you’ve been Inspired to Life Fully!

01Jan

Black Eyed Pea and Collard Stew

Tradition

Originating in Africa many many years ago, cow peas, or as we call them in the U.S. black eyed peas have been eaten as a symbol of luck and prosperity.  That tradition continued in America with peoples of African descent. When combined with collard greens, you are doubly blessed.  The black eyed peas are said to represent coins and the collard greens dollars.  Though I’m not into doing things for good luck, I’m just compelled to whip up a batch of this stew.

This recipe was inspired by my friend, Dr. Celeste Owens.  True to Tyra style, I had to make it my own by adding smoky depth, some interesting spices and altering the base to create a stew that is warm and satisfying.  Pair with brown rice or quinoa and cornbread for a hearty vegan meal.

Black Eyed Pea and Collard Stew

1 bunch collard greens washed, deveined and chopped

1 green bell pepper deseeded and diced

2 cups cooked black eyed peas*

4 tbsp avocado Oil

1 large onion diced

4 large cloves garlic minced

1 1/2 tsp red pepper flakes

2 tsp chili powder

½ tsp smoked paprika

½ tsp berbere

1/2 tsp sea salt

1 chipotle pepper in adobo *

2 cups vegetable broth

1 14 oz can diced tomatoes

Blend in blender tomatoes, garlic and chipotle pepper until smooth.   Heat avocado oil over medium heat in a large pot.  Add onions and green pepper and sauté for 5-7 minutes.  Add tomato mixture and all spices and simmer for 5 minutes. Add broth and collards and cook over medium heat for 15 minutes. Add black eyed peas and cook for an additional 10 minutes until flavors combine. This dish is sure to find it’s way into your regular lineup.

*Cooking your black-eyed peas from scratch is easy peasy. Say goodbye to using canned beans (which can be too high in sodium and too mushy) and say hello too cooking dried beans quick and easy without soaking. My friend Tiffany of it’s me, lady g, shows you how to get it done in a snap HERE.

*If you are sensitive to SPICY add just half a chipotle pepper and a tiny pinch of the red pepper flake. Taste then feel free to add more to your liking. This dish does have a little heat!

black eyed pea and collard stew 1

As always, it is my prayer that you’ve been Inspired To Live Fully!

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