Are you feeling defeated and depleted? In this book, I show you how to ditch the doldrum so that you are living focused, fit & faith-filled.
Are you ready to live a transformed life?
Tyra’s high energy presentations evoke transformation in the life of the participants. With her unique blend of excitement, enthusiasm, wisdom and storytelling, Tyra is able to connect hearts with the listener. Participants walk away empowered, equipped and ready to make lasting change.
We all have goals and sometimes we need to partner with someone else to help us achieve those goals. Whether you are looking to growing spiritually or improve your health, Tyra offers personalized holistic coaching programs to assist you in living your best life.
Carefully curated resources designed to assist you in living fully in the mind, body and spirit. From cookbooks to apparel, you will be equipped to ease the mind, honor the body and nurture the spirit.
The founder of Inspired Life, a wellness brand committed to empowering women to live well in the mind, body, and spirit. A speaker, holistic health coach, and author. I provide dynamic presentations, coaching programs, and books equipping women to apprehend overwhelm, nourish the body, nurture the spirit, and parent with purpose. It is my assertion that holistic health is achieved only when one cultivates the mind, the body, and the spirit as the three are inextricably linked.
The mind, body, spirit connect is inextricable. Tyra equips you to nurture all three so that you are LIVING FULLY.
Any approach to living an abundant life has to be a holistic one. Because you are spirit, soul and body, ALL those areas must be addressed in order to experience LIVING FULLY. Through speaking engagements, coaching and written resources Tyra equips women to:
This is holistic living. Total wellness is within your reach!
For years I suffered with sinus problems and most recently severely. I found myself in a space of not being able to get rid of sinus congestion. But I knew my diet was a factor. Thank God for one of Tyra’s fasting program which forced me to give up dairy, white flour, and sugar as they are culprits for sinus issues. You see I tried giving these things up before but it was temporary. The fast put me on a path for a permanent lifestyle change with an accountability group, check-ins with Tyra, and scriptures as part of the battle plan. Thank God I’m forever changed and grateful!
Before meeting Tyra I had so many ideas and plans, but I lacked a clear plan for my life. I was letting confusion, exhaustion, and defeat be my excuses for leaving my anchor in shallow waters. Through Tyra’s guidance, I have experienced growth in every area of my life. She helped me to move out of my comfort zone, and she challenged me to take steps towards greater freedom in my life. I am entering deeper waters and new territory that I didn’t imagine was possible before. I am so excited for this journey that I am beginning and forever grateful to Tyra for helping me to trust God and believe in myself for greater things.
Besides all of the flavorful goodness that Tyra’s recipes have, what excites me most is that they are chock full of nutrients! Eating well is essential to me because I want to honor my temple. However, I can readily admit that I do not always consistently choose well. That is why I am incredibly excited about Tyra’s new book, 30 Days 30 Ways To Salad Heaven. Tyra takes the guesswork out of eating well by providing nutrient-dense recipes that are far from bland and boring while being easy to prepare. In my book, that’s a win-win!
