Benefits of Sprouting Grains

Y’all know I’m the salad queen but occasionally hubby likes a good sandwich for lunch and the kiddos do too. But all breads are not created equal. Most breads on the market today have unhealthy dough conditioners, bad for you oils, genetically modified grains and harmful sweeteners.

No good.

But not to worry. Silver Hills’ organic sprouted breads have NONE of those harmful ingredients. Their breads have only good for you ingredients that you can actually identify and pronounce. 

I feel good knowing I’m feeding my children and husband food that support good health. And not only that, their new loaves are chock FULL of fiber, protein, iron, selenium, zinc and more, providing key minerals and vitamins that your body needs to run optimally. 

And let’s not forget that Silver Hills’ breads are made from sprouted grains. What’s so special about sprouting? I’m glad you asked. There are immense benefits to sprouting grains. Sprouting:

• Unlocks more of the foods nutrients
• Helps your body more easily and readily absorbs the nutrients
• Make food more easily digestible 

Desiree Nielsen, Registered Dietitian shares “Sprouted grain breads are higher in filling plant-based protein and fiber than standard whole wheat breads. Sprouted grains, being intact whole grains, will have more nutrition: sprouted grain breads have on average 12 grams of plant-based protein per two slices, and a whopping 10 grams of fiber. Compare this to 7 grams of protein and 4 grams of fiber for an average supermarket whole wheat loaf.”

To learn more about the benefits of sprouted bread CLICK HERE. 

Now grab your Silver Hills Sprouted Bread and give my new sandwich a try.

Smoky Tempeh Sandwich

Steam tempeh for 10 minutes. In a separate pan, heat 1 tbsp grapeseed oil on medium. Fry tempeh until golden on both sides. Season tempeh with 1 tsp coconut aminos and ½ tsp maple syrup. Splash a little water in pan and let sizzle to carmelize. Grill your Silver Hills Wheat & Greet Sprouted Bread. Take one chipotle pepper in adobo and mix with 2 tbsp vegan mayo. Slather on the bread. Stack lettuce, tempeh, red onion and avocado. Enjoy!

“And you, take wheat and barley, beans and lentils, millet and emmer, and put them into a single vessel and make your bread from them. During the number of days that you lie on your side, 390 days, you shall eat it.” Ezekiel 4:9

As always, it is my prayer that you’ve been Inspired To Live Fully!

I received this product to review. Opinion expressed are here are my own.